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Keto “Hangover Helper” Popsicles

Yields4 ServingsPrep Time5 minsCook Time6 hrsTotal Time6 hrs 5 mins

The worst part of a hangover is the way you feel, and a keto hangover is a struggle. Make these popsicles now + eat later when you party a little too hard.

Keto Hangover Helpers Popsicles

Ingredients Needed
 1 Packet unflavored gelatin
 2 Scoops Ultima electrolyte powder
 ½ cup Frozen berries
 2 cups Hot water
 1 tbsp Lemon juice
 ½ tsp salt
Tools Needed
 Popsicle mold

Evenly distribute your frozen berries between the popsicle mold. I prefer to use raspberries or blackberries since they're low carb and break up easily. Some other keto-friendly options are strawberries and blueberries. The nutrition facts here are provided with raspberries.


Boil your water, pour into a bowl, and sprinkle gelatin mix on top. Don't pour the whole packet in at once. We want to allow it to "bloom," so that it doesn't have any clumps. This will take 3-5 minutes.


Stir in gelatin until dissolved. Add the rest of your ingredients to the gelatin liquid and stir until completely mixed. I used watermelon flavored Ultima for these photos, but you can use any flavor you prefer.


Pour gelatin mixture into popsicle molds and place into freezer for 6-8 hours or until frozen.

Nutrition Facts

Serving Size 1 Popsicle

Servings 4

Amount Per Serving
Calories 22
% Daily Value *
Total Fat 0.2g1%
Net Carbohydrate 2g1%

Sugars 1.5g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.