If you’re on a diet, the idea of traveling outside of your usual stomping grounds may terrify you a little bit, since you may lose control of healthy options on the road. Even more stressful? Making sure those healthy options fit within a keto way-of-eating so...
»Heads up: this product review contains affiliate links, which provide a small incentive to me if you decide to order any of these items, at no additional cost to you. Read here to learn more about how I use affiliate links in my post. Welcome back to my blog for...
One of the biggest headaches of dieting is navigating grocery stores and restaurants to get exactly what you need to succeed. While this may be tough at first, all it takes is a little bit of practice. Today I’m going to tell you why fast food can work for keto,...
Hi everyone, and welcome back (after a 2-week hiatus) for another keto product review! This week, we’ll be taking a look at a sample kit that the wonderful folks at Keto Beam sent me to try. Keto Beam Travel Kit Review Included in the kit are Micro-Boost Humic...
If you’ve ever felt personally victimized by a diet during the holidays, raise your hand! 🙋â€â™€ï¸ A big part of the holidays is travelling, and the stress of being out of a normal routine can kick even the strong-willed off-plan. But no fear, you can...
If you plan to #keepitketo throughout this holiday season, you need to have a plan! Going to weddings/family events where you’re unsure of your options (and you don’t want to/can’t ask about the food ahead of time) means that you should...
