by restingketoface | Jan 14, 2020 | Instagram, Keto Flu, maintenance, Starting Keto, Uncategorized
Keto mistakes are very common among beginners but they’re easy to fix. In your first few months of implementing a keto way of eating, you’ll likely experience some of the following uh-ohs. Here is some advice for how to fix them so that you have a pleasant...
by restingketoface | Jan 10, 2020 | Keto Flu, Starting Keto, Weight Loss
Please note, this article includes affiliate links. I only recommend products that I’ve tested and are worth the investment. Learn more about affiliate links here. Perfection is the enemy of action – you’ll never be able to achieve a goal if you wait...
by restingketoface | Jan 7, 2020 | Starting Keto, Weight Loss
Note: This post contains affiliate links. Learn more about affiliate links here. If I could start Keto all over again, would I? Yes. Emphatically, yes. However, there are some things I wish I knew before I started that would have helped me to navigate the journey...
by restingketoface | Dec 17, 2019 | maintenance, Starting Keto, Weight Loss
Picture this: You’ve been keto for any amount of time now. You go to a restaurant with family and it’s a special occasion. You’re really excited to see your family and you’re also starved. The night opens with great conversation and your...
