Whether you’re just starting keto or you’ve been on it a while, you’re bound to experience cravings on or near your period. A big part of my platform here is helping keto dieters realize that this way of eating is sustainable and affordable, so I...
Keto is shocking to many people. From the encouragement of saturated fats to the discouragment of carbs, there are many guidelines to sticking to keto that are atypical of standard nutrition advice. We won’t get into my opinions on this now, because I have...
Hey everyone, and welcome to my blog for a LONG overdue product review for Yellowbird Foods! Yellowbird Foods is a Texas-based sauce company that offers a pretty broad range of hot sauces made from super-fresh fruits and veggies. They’re loud and proud about the...
🎉 AS PROMISED: SHE’S HERE!I present to you the 2019 RestingKetoFace Holiday Gift Guide ðŸ˜Stress no more as you go to the store to buy your special someone a gift – the gifts on this list are SURE to spark joy this holiday season. I’ve...
